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The Blog

WHERE MENTAL HEALTH FINDS A VOICE
A blog dedicated to breaking the silence around mental health, offering a safe space for stories, insights, and resources. Where Mental Health Finds a Voice empowers readers to embrace their journeys, find support, and speak their truths.

Poetry Prompts For When You Don’t Know What To Write

Poetry gives you a voice when words feel heavy, offering a place to pour your thoughts, emotions, and dreams onto the page. It doesn’t require fancy language, only honesty. For many women, poetry becomes a lifeline during heartbreak, loss, or life’s turning points, a safe container where unspoken emotions can finally rest. 

Erotica And Empowerment: Why Writing Desire Matters

This is where writing, and particularly erotica, becomes a powerful tool for healing. On the page, I get to reclaim narrative control. When I write erotica, I decide what happens. No one takes that choice away from me. Consent becomes something I can explore safely in my imagination, practicing what it feels like to give, withhold, or change my mind without fear.

Why We Turn Pain Into Poetry

When life hurts, many of us instinctively reach for words. We scribble in journals, underline lines in a book, or whisper verses from songs that seem to hold our pain. Poetry has long been a companion to suffering, giving shape to emotions too heavy to carry in silence. But why do we turn to poetry in times of pain?

Why Self-Love Feels Hard (And How To Start Anyway)

The moments I was brave enough to step into who and what I wanted to be don’t really matter anymore. BECAUSE they haven’t gotten me anywhere. Those steps, the ones that propelled me forward, are now thousands of steps in front of me.

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