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The Blog

WHERE MENTAL HEALTH FINDS A VOICE
A blog dedicated to breaking the silence around mental health, offering a safe space for stories, insights, and resources. Where Mental Health Finds a Voice empowers readers to embrace their journeys, find support, and speak their truths.
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Writer: Samantha Laycock
Samantha Laycock
Jun 16 min read
MINDFUL MOMENTS

The 40/40 Project: Forty Intentions for My Fortieth Year

This year isn't about setting resolutions I'll forget by February. It's about planting seeds of intention that reflect the woman I’ve become and the one I’m still growing into. These intentions aren't about perfection. They're about presence. They are a commitment to living with more clarity, compassion, courage, and curiosity.

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