
The Blog
WHERE MENTAL HEALTH FINDS A VOICE
A blog dedicated to breaking the silence around mental health, offering a safe space for stories, insights, and resources. Where Mental Health Finds a Voice empowers readers to embrace their journeys, find support, and speak their truths.

The Strange Grief That Comes With Healing
Sometimes emotional neglect comes from the inside. From the way you silence your own needs before anyone else can. From minimizing what you feel. From convincing yourself you’re ‘too much' or 'too sensitive'. From abandoning your own voice to keep the peace. The peace within you.

Sex, Shame, and Storytelling: How Erotica Changed My Life
If you told me a few years ago that I'd write a book filled with steamy scenes and intimate longing, I probably would have laughed nervously.

30 Writing Prompts for Self-Discovery: Find Your Voice Again
These writing prompts aren’t here to fix you. They’re here to reveal you. To open a space for honesty, softness, and clarity. To meet yourself where you are, one word at a time.

The Silent Weight Of Shame
You ever look at your life and think that you need to be further along than you are?

Top Writing Prompts for Healing Trauma
Writing can be a powerful tool in the journey of healing from trauma. It provides a safe space to explore difficult emotions.

Goals For 2025: A Year of Purpose, Passion, and Personal Power
I am sitting here trying to catch my breath from 2024. A year of so many downs that I forgot who I was for a moment or two.

Healing After Sexual Assault With Power Plays
When you are stuck in the moments of darkness, you can’t see all of the work that you are doing. You are in survival mode...

21 Years Ago Today
21 years ago today, I share my deeply personal story of surviving sexual assault. A journey of pain, resilience, and healing to inspire.
