The Blog

I remember sitting on my bed a year ago, scrolling through countless jobs because, at that time, I had lost my job ten days prior.  A job...

May, with its blooming flowers and longer days, signifies a season of renewal and growth . It’s a time when nature seems to wake up from...

There is a shadow that follows me around. A shell of a person who once existed. She hangs around just out of sight, but you can always...

Are you ready for a self-care challenge that is going to improve your life? I find February one of the hardest months to get through. For...

It feels as if the Universe is telling me that I need to dig deeper. That I need to take more steps to heal on a deeper level.  There...

Have you ever had someone tell you that you couldn’t? I mean, I have more times than I would like to say out loud.  It isn’t even those...

That little voice becomes a shout in a matter of moments.  We listen to it day in and day out and it begins to weaken our voice of...