The Blog

I had the perfect opening line for this blog post when I woke up at 4:30 in the morning the other day. I thought that I should open up my...

Are you ready for a self-care challenge that is going to improve your life? I find February one of the hardest months to get through. For...

I have been staring at the cursor blink for 20 minutes now. I haven’t written a blog post for a while and I have put a lot of pressure on...

It feels good to put words on paper again.  Words have always been my way of digging deep and figuring things out.  Life has been a lot...

Can you believe that it is already October 5th?  I can’t.  The weather is getting cooler. The leaves are falling. The color orange (my...

I have been on a roll with setting my goals. The last few blog posts have been focused on the different goals that I am working towards....

As I sit here in bed, listening to the thunder rolling in and the gentle rain falling outside my window, it feels as though everything is...

Have you ever had someone tell you that you couldn’t? I mean, I have more times than I would like to say out loud.  It isn’t even those...